Delicious Homemade Upma Recipe: A Step-by-Step Guide to Perfect South Indian Upma In 15 Min.

Introduction Of Upma Recipe:

Welcome to our kitchen, where we’re about to embark on a culinary journey to master the art of making delectable South Indian Upma. This classic dish is a breakfast favorite, known for its simplicity, wholesome flavors, and versatility.

Whether you’re new to cooking or an experienced home chef, our comprehensive guide will help you create the perfect Upma that’s bound to impress your taste buds and anyone you serve it to.

Delicious Homemade Upma Recipe: A Step-by-Step Guide to Perfect South Indian Upma In 15 Min.Delicious Homemade Upma Recipe: A Step-by-Step Guide to Perfect South Indian Upma In 15 Min.

The Essence of Upma Recipe:

Upma, also known as Uppumavu, is a traditional Indian dish made primarily from semolina (sooji) or coarse rice flour. It’s a staple breakfast item in South India and can be customized with an array of vegetables, nuts, and spices. Upma is not just a dish; it’s a canvas for creativity that allows you to experiment with flavors and textures.

Ingredients You’ll Need For Upma Recipe:

Gather these essential ingredients to get started:

For the Upma Base:

  • 1 cup semolina (sooji)
  • 2 tablespoons ghee or vegetable oil
  • ½ teaspoon mustard seeds
  • ½ teaspoon cumin seeds
  • 1 teaspoon split urad dal (black gram lentils)
  • 1 teaspoon chana dal (split chickpeas)
  • A pinch of asafoetida (hing)
  • 8-10 curry leaves
  • 2-3 dried red chilies (adjust to taste)
  • 2-3 cups water
  • Salt to taste

Additional Ingredients For Upma Recipe :

  • 1 medium onion, finely chopped
  • 1-2 green chilies, slit lengthwise
  • ½ inch ginger, finely chopped
  • ½ cup mixed vegetables (carrots, peas, beans), finely chopped
  • ¼ cup roasted cashews or peanuts
  • ½ teaspoon turmeric powder
  • Juice of half a lemon
  • Fresh coriander leaves for garnishing

Step-by-Step Instructions Upma Recipe:

Now that we have our ingredients ready, let’s dive into the cooking process

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Step 1: Roasting the Semolina

  1. Heat a pan on medium-low heat and add the semolina.
  2. Dry roast the semolina until it turns golden brown and emits a nutty aroma. Keep stirring to prevent burning. Set aside.

Step 2: Tempering the Spices

  1. In the same pan, heat ghee or oil.
  2. Add mustard seeds and let them splutter, followed by cumin seeds, urad dal, and chana dal.
  3. Add asafoetida, curry leaves, and dried red chilies. Sauté until the dals turn golden.

Step 3: Sautéing Aromatics and Vegetables

  1. Add chopped onions, green chilies, and ginger. Sauté until the onions turn translucent.
  2. Mix in the finely chopped mixed vegetables. Cook for a few minutes until they’re slightly tender.

Step 4: Cooking the Semolina

  1. Pour water into the pan and add salt.
  2. Slowly add the roasted semolina while continuously stirring to avoid lumps.
  3. Cook on low heat, stirring constantly, until the semolina absorbs the water and cooks thoroughly.

Step 5: Flavor Infusion and Garnishing

  1. Sprinkle turmeric powder over the mixture and give it a good stir.
  2. Squeeze in the lemon juice to enhance the flavors.
  3. Toss in the roasted cashews or peanuts for added crunch.

Step 6: Serving

  1. Once the Upma reaches the desired consistency, turn off the heat.
  2. Garnish with fresh coriander leaves.

Tips for the Perfect Upma:

  • Use a heavy-bottomed pan to prevent sticking or burning.
  • Adjust the water quantity based on the type of semolina used.
  • Customize the recipe by adding vegetables of your choice.
  • For a healthier version, opt for vegetable oil instead of ghee.
  • Serve hot with coconut chutney or a side of yogurt.


Congratulations, you’ve successfully prepared a mouthwatering plate of Upma that’s sure to delight your taste buds and leave you craving for more. Remember, Upma is not just a recipe; it’s an invitation to explore your culinary creativity. So go ahead, experiment with different vegetables, nuts, and spices to make it uniquely yours. Enjoy this wholesome South Indian delicacy with your loved ones and savor the flavors of tradition on your plate.


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